A fertility score is a useful tool for men and women who want to know their current fertility status and plan for their future. The fertility period is when ovulation happens and the egg is released from the ovary where normally, the menstrual cycle is around 21 to 35 days, and 14 days prior to this, ovulation happens for example, if the woman is having a menstrual cycle pf 28 days, 14 days will be the most fertile period. Hence, it is ideal for couples to have sexual intercourse near the time of ovulation and normally, when the egg is ruptured, it remains alive for 24 hours and sperm for 36 to 72 hours. The importance of checking fertility score is that they can treat pregnancy issues and get results at the earliest time. Therefore, a fertility score is a measure of reproductive potential based on age, family history, lifestyle, and medical history. It is a useful tool for men and women who want to know their current fertility status and plan for their future. Checking the fertility score early can detect potential issues and give time to make lifestyle changes, seek medical advice or explore fertility treatments if necessary. It can reduce stress and anxiety by taking proactive steps to preserve fertility or plan for alternative options. Various ways to check fertility scores include a fertility clinic or home fertility test kit, but it is essential to choose a reliable and accurate method to ensure the most accurate results. In conclusion, checking one’s fertility score is a valuable tool for millennials who want to plan for their reproductive future, take proactive steps to preserve fertility, reduce stress and anxiety.
